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Table 2 Traditional knowledge, utilization, harvesting, processing, and preservation of morama bean in four districts of Botswana

From: Distribution, traditional utilization, processing, and health benefits associated with the consumption of morama bean [Tylosema escululetum (Burch.)]: a survey from selected districts of Botswana

 

Kweneng

Ghanzi

Southern

Central

Native name (s)

Morama (Setswana)

Riqhama/dithama (Sekgalagadi)

Morama (Setswana)

Riqhama/dithama (Sekgalagadi)

Qhwii (Sesarwa)

Ombanui (singular)/Ozombanui (plural) [Otjiherero]

Morama (Setswana)

Morama (Setswana)

Qhwii (Sesarwa)

Edible parts

Ripe bean and immature root (mature roots are not consumed)

Ripe bean and immature root (sesuane)

Ripe bean and immature root (sesuane)

Ripe bean and immature root (sesuane)

Bean maturity period

3 to 4 months. October/November (flowering) to January/February (ripens)

3 to 4 months

3 to 4 months

3 to 4 months

Harvesting season

February (fresh green beans) to winter season (dry beans)

February (fresh green beans) to winter season (dry beans)

February (fresh green beans) to winter season (dry beans)

February (fresh green beans) to winter season (dry beans)

Consumption patterns in society and cultural norms

All population groups consume the bean (infants, children, pregnant mothers, ailing patients, lactating mothers, adults, and elderly)

No cultural norms reported

All population groups consume morama beans

No cultural norms associated with morama bean were reported

All population groups consume morama beans

No cultural norms were reported

All population groups consume morama beans

No cultural norms were reported

Description of sensory parameters (taste and texture)

Tastes like peanuts/groundnuts

Not bitter when roasted unless overly roasted

Tastes like peanut butter and peanuts

It has too much oil hence the soft texture

It tastes like peanuts when roasted with a pleasant nutty smell. It is not consumed raw as it is bitter

Slightly bitter when raw. Not consumed raw

Tastes like peanut butter when roasted

May taste bitter to non-regular or first-time consumers

Effects of morama bean consumption

Negative effect: It causes constipation and bloating [46]

Positive effect: Cleanse digestive system or important for a healthy gut

Negative effect: Constipation [46]

Negative effect: It has a high fat content. Hence it can be bad for the heart

Positive effect: Increased thirstiness

Negative effect: Too oily therefore it can be bad for the heart and can also result in weight gain

Positive effects: Induces thirstiness resulting in drinking lots of water (good for a healthy body function)

Negative effect: Weight gain and constipation

Positive effect: the desire to drink lots of water

Storage and preservation

Storage duration: 12–60 months. The unshelled bean can be stored for prolonged years without losing quality [2]

Woven jute

Polypropylene bags

Storage duration: 2–60 months

Polypropylene bags

Closed buckets

Away from wet areas

Storage duration: 4–60 months

Sacks

Closed containers

Storage duration: 12–36 months

Polypropylene bags, sacks, and closed containers

Away from wet areas

It can be stored for many years without affecting or changing the quality because of the hard shell

Unshelled morama is not infested by weevils

Traditional use of morama beans

Fresh green morama beans (nyebu) are boiled in water and consumed

Dry beans are commonly roasted and consumed [7, 8]

Appetizer: Beans are mixed with traditional plants such as mogose (bauhinia petersiana) by Bakgalagadi and given to kids either on soft porridge (motogo) or can be licked as powder [32]

Beans are regularly cooked with lerotse or samp and consumed

Fresh green morama beans (nyebu) are boiled in water and consumed

Dry beans are commonly roasted and consumed [7, 8]

Basarwa tribe mix powdered morama bean with other traditional plants particularly a plant known as ghyee and given to kids as an appetizer. It helps individuals gain weight and improve growth [32]

Commonly cooked with lerotse or lengangale

Boiled in water to make cooking oil or roasted and pounded to make butter

Fresh green morama beans (nyebu) are boiled in water and consumed

Dry beans are commonly roasted and consumed [7, 8]

Fresh green morama beans (nyebu) are boiled in water or milk and consumed

Dry beans can be pounded and cooked as porridge with water

Both fresh or dry beans can be pounded sieved and cooked with milk as porridge (ntiane)

Dry beans are roasted and consumed [7, 8]

Basarwa tribe mix powdered morama been with other traditional plants and give the powdered mixture to undernourished kids or adults on soft porridge [32]

Description of traditional processing methods

Boiling: Fresh beans are boiled in water for 10–30 min. Salt can be added to improve taste

Roasting in hot sand: Clean sandy soil is heated in a traditional pot in an open wood fire. Then morama beans are added when the sand is hot. The beans are then roasted with constant stirring until the beans start to pop producing a pleasant nutty smell. The nut turns golden brown when roasted accordingly

Roasting in hot sand beneath a fireplace: Morama beans are also roasted in sand beneath a traditional fireplace until cooked. The processing can be done overnight

Boiling: Fresh beans are boiled in water and consumed

Roasting in hot sand: Morama beans are roasted in the hot sand in a traditional pot with constant stirring until the beans start to pop producing a pleasant nutty smell

Roasting in hot sand beneath a fireplace until cooked or sometimes overnight

Boiling to make cooking oil: Morama beans are pounded, mixed with water, and boiled. A lather forms which is removed, and oil is collected

Boiling: Fresh beans are boiled in water

Roasting in hot sand: Morama beans are roasted in the hot sand in a traditional pot with constant stirring until the beans start to pop producing a pleasant nutty smell

Roasting in hot sand beneath a fireplace until cooked or sometimes overnight

Boiling: Fresh beans are boiled in water. Salt can be added for taste

Roasting in hot sand: clean sand is heated in a traditional pot. Then morama beans are added when the sand is hot. The beans are then roasted with constant stirring until the beans starts to pop producing a pleasant nutty smell. The nut turns golden brown when roasted fully

Roasting in hot sand beneath a fireplace until cooked or sometimes overnight